Join Us This Week at Richmond Rotary . . . Program for Friday, January 31: Defensive Breathing: How To Keep Your Heart and Lungs Safe in Polluted & Smoky Air Lisa Bowen is a local breathing coach who beat her own asthma with a process called breathing retraining.

The Rotary Club of Richmond meets at the Richmond Country Club, 1 Markovitch Lane, Richmond. Meetings are Friday 12:30 pm to 1:30 pm unless otherwise noted (see https://richmondcarotary.org). $20 includes lunch and speaker. Visitors welcome. Please RSVP to Jan Brown, President (jan@spokewise.com).

Together, we see a world where people unite and take action to create lasting change — across the globe, in our communities, and in ourselves